Author: Luis Rojas Marcos
Book title: Optimism and Health
Narrator: Bojan Terzić [Boyan Terzich]
Duration: 4 hours and 39 minutes
No. of pages in black print: 137
Publisher: Laguna
Place and year of publishing: Belgrade, 2022
About the book:
One of the most valuable investments, which requires little investment and brings a lot of profit is to learn to feel and think positively. A psychiatrist Rojas Marcos considers all the aspects of positive thinking and describes proved strategies for promoting optimist but realistic mood. The author explores differences of optimism and pessimism, points out the poisoners of positive view on the world, and also underlines the effect optimism has on interpersonal relations, health and work. He does not understand it as a mental or intellectual exercise, but as a tool that will help you reach your goals, connect better with one another, win illness and lead a happy and healthy life.